- Full screen
Manage your stress
during the Covid-19 crisis
Wuju
Difficult circumstances are often made worse by repetitive self-defeating thoughts.
- I don't know what to do
- I'm angry at the government
- Why is this happening?
- When will this end?
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These thoughts are typically fueled by layers of underlying emotions:
- Fear
- Anger
- Grief
- Guilt
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Wuju will help you identify these thoughts and emotions.
It will then help you process them to find clarity and focus in difficult times.
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Wuju is a form of active meditation that combines music and interaction.
It works best when you have headphones and some time for yourself.
- Music enabled
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